gluten free — Gluten Free Wellness and Travel Blog

Daily multivitamins are a waste of money. So which vitamins do most people REALLY need?

Food, Celiac Disease, Gluten Free, body, health, SupplementsMaxyne Misha TanhaSeptember 18, 2020gluten, gluten free, celiac, celiac disease, vitamins, supplement, supplements, diet, healthComment

What Happens When Celiacs Ingest Gluten

Celiac Disease, Gluten Free, Food, health, body, AllergyMaxyne Misha TanhaAugust 20, 2020gluten free, gluten free diet, gluten, celiac, celiac diseaseComment

Supplements for Depression

Suffering from Depression? Learn what supplements can help!

Lavender Honey Ice Cream Recipe

Lavender Honey Ice Cream is great summertime treat with local, organic Lavender and Honey!

Gluten Free, Celiac Disease, Food, RecipeMaxyne Misha TanhaJuly 15, 2019gluten-free, gluten free, ice cream, recipe, raw milk, duck eggsComment

Coffee Hurting Your Stomach? Here's Why

With all of my food allergies, not drinking coffee wasn’t an option. I did some research on how I can still enjoy my magical bean water!

Gluten Free, Food, Celiac Disease, body, healthMaxyne Misha TanhaApril 9, 2019health, coffee, food, gluten free, IBS, mint, cardamomComment

Coffee with an Egg?

I don’t eat breakfast, but am always looking for ways to get more protein in my diet. An egg latte isn’t as weird as it sounds!

Food, Gluten Free, body, healthMaxyne Misha TanhaMarch 16, 2019gluten free, coffee, protein, workout, recipeComment

Anxiety over Anxiety: How to Stop the Cycle

Anxiety once overshadowed my entire life. I’ve finally stepped into the light.

Gluten Free, body, Celiac Disease, health, Mental HealthMaxyne Misha TanhaJanuary 29, 2019anxiety, gluten, gluten-free, gluten free, growth, depression, mental healthComment

What's In My Kitchen

When I tell people about all of my issues with food, EVERYONE always asks me “What do you eat?!?!”

Well, let me tell you.

Gluten Free, Celiac Disease, body, Allergy, Food, health, homeMaxyne Misha TanhaDecember 31, 2018gluten, gluten-free, gluten free, grocery, celiac disease, health, food, food allergyComment

Gluten-Free the Right Way

When I first started was diagnosed with Celiac Disease, I ran to the nearest grocery store and dumped the entire Gluten-Free section into my cart. Now I know better.

Gluten Free, Food, body, healthMaxyne Misha TanhaDecember 28, 2018gluten-free, gluten free, gluten, paleo, vegan, vegetarian, health, foodComment

Hidden Sources of Gluten

Following a Gluten-Free diet but still getting sick? There might be Gluten hidden in your food.

Gluten Free, Celiac Disease, health, homeMaxyne Misha TanhaDecember 22, 2018gluten, gluten-free, gluten free, grocery, celiac disease, celiac, wheatComment

Celiac Disease: A Gluten-Free Journey

I was diagnosed with Celiac Disease in 2012. The wild ride hasn’t stopped.